Much of what we should do to manage our time better is already known, even though most of us do not practice it. This information helped my to change my attitude about time planning and uncertainty which is exactly what I think most people need.
Love the focus of individual choices to make faculty members more aware that their lifestyles are their responsibilities, important for junior faculty.
Meggin provides good ideas and some hands-on experience on using them to improve one’s time management.
I realized that no matter at what age/stage of the life, time management is always a key/essential skill to keep one successful, productive, or in a mode with healthy well-being.